Health · Journal

“It’s the depression…”

If you’ve followed along for a bit, you know I haven’t been feeling like my usual self for quite a few years, and it’s been worse recently. Had a chat with my doctor, and we’re doing some tests for a few things, but when I was mentioning how I’ve always been strong and had a brain, she said, “It’s the depression. It affects everything. The brain fog is your mind trying to escape…”

Photo by Kat Smith on Pexels.com

One, she’d never mentioned depression before, and two, that blew my mind. I had never heard it put that way, and it really hit home. The past 7 years have been so, so difficult – and my health started going downhill fairly quickly. The last 18 months sent it all over the edge: I had my month-long “breakdown” in July after 6 of the absolute most traumatic and stressful months in my entire life, and as I’ve mentioned before, I haven’t recovered and I don’t think I ever will. No wonder my brain wants to hide.

The weirdest thing happened after I left her office; the depths of my depression showed itself, and I saw how much I’d been hiding it from myself and everyone else. Well, mostly. The edges have peeked out in my writing and social media, but overall I had no clue that I’m not even treading water any more, I’m sinking.

I hate meds because if there’s a reaction to be had, I’ll have it, so we didn’t discuss anything like that. My friend Kellianne gave me a card reading a couple years ago, and in it she wrote, “Use your depression as a soft place to land and heal…” The though is so soothing, and at the same time I have no idea how to do that. There is so much on my plate and no way to let any of it go. There should be more, but I honestly haven’t been able to make myself go in search of a job, and that’s scary. You don’t get paid to have a breakdown, ya know?

I have a lot to think about, a lot to process, and being gentle with myself and my feelings is at the top of the list. I know there are a ton of resources out there (so, please, no links; thank you, but it’s too much right now), and right now all I can do is sit with this new knowledge and take each moment as it comes. Tiny steps. Tiny freak-outs. Tiny joys. Tiny laughs. Tiny everything.

Because anything bigger is overwhelming.

With love and hope,

Pip 🌻🦩

PS: sending light always cheers me up and brings me joy. If you need help but can’t afford to purchase a session, I’m happy to take donations via Venmo. Send me a wave, and we’ll get your session set up.

©Pip Miller – June 2022

Energy Healing · Journal · Social Media

What Do You Do When The World Is Overwhelming

This morning I was reading through a notebook I have, filled with scribbles and quotes and manifestos, all relating to my energy healing work. Some ideas popped into my head, but I got a bit overwhelmed and decided to check Twitter.

I have two accounts, one public, and every single time I read that one, my head wants to explode with regards to what is going on in this country and how excellently someone’s diversionary tactics are working. People miss the true stories in the flurry.

Every day there are more and more horrors being perpetrated without repercussions, climate change is beyond ignoring, and every single one of us, even those who try to ignore it all, are affected.

All this stress and anxiety is wearing on us, bit by bit, and sometimes it feels as if there’s no way to deal with it.

I can help. No, I can’t fix the current administration, nor can I cure your chronic anxiety or depression, but I can give you a bit of relief for a while.

You don’t have to drive anywhere (though I would recommend not driving during your session), wear anything special, stop what you’re doing (you can, obviously, if you like)…heck, you don’t even have to believe in energetic shifting! No matter what you do or believe, it always help you in some way; sometimes in big, obvious ways, and sometimes in light, subtle ways (check out my Testimonials page to see how it has affected people).

30-minute sessions are $30. We can go longer if you’d like, or if you really want a deep shift, there’s my favorite session, Dare the Possibilities (this one tends to put people to sleep for the deep healing boost).

All you need to do is make your payment here (put your email address in the notes just in case, please!), and I’ll contact you within 24 hours and we’ll set up a time! Easy-peasy. 🙂

I can’t wait to help you feel better!

©Pip Miller – September 2019

Energy Healing

From Despair to Hope

While working out a plan for blogging more often, one of the prompts I decided upon is “How do I feel?”, and let me tell you…lately, it’s despair. I was scrolling through quotes on Goodreads about despair, and this jumped out:

“When I despair, I remember that all through history the way of truth and love have always won. There have been tyrants and murderers, and for a time, they can seem invincible, but in the end, they always fall. Think of it–always.” 
― Mahatma Gandhi

I sit, reading Twitter frequently, holding back tears and the screams that long to be given voice…and then, when I’m just about to burst, I remember that I can do something to help.

I send light.

It’s a simple thing, it helps me feel better, and it definitely helps the other person feel better. When I remember to “be the light”, I become the light. Does that make sense? The light fills me as it is flowing through me, and for that space in time, I am the light and I feel calm and joyful and filled with hope again.

I would love to help you feel hope again, too, even if it’s just for an afternoon. Here’s how to get one!

With hope,

Pip  🙂

©Pip Miller – June 2018