Another cool, crisp morning filled with hot air balloons…yes, it’s October in the high desert! The weather shifts so quickly into the cool nights, but the days still require swamp coolers or air conditioning. Colds and the flu are right around the corner.

This weekend I sent light to someone in Canada who has been navigating the world of chronic illness for a while now, and it made a difference in little ways: she hadn’t been able to eat but could after, pain was relieved, and her hands steadied during a stressful point, enabling her to complete a necessary task.

It’s those things that energetic boosts can help with but get overlooked as we tend to expect big, grand gestures of healing, when many times the little ones are just as important.

So as the cold and flu season comes upon us, keep in mind how I could be of help: the easing of a headache, loosening the congestion in your lungs, helping clear your sinuses, calming your stomach…it all matters!

Happy October!!

©Pip Miller – October 2019